Tai chi Lesson

Hello everyone me and my class went to our Tai Chi lesson today, and I had a lot of fun.

We all have been practicing our breathing techniques and our stances such as Tiger stance Crane stance. We did tiger pushes mountain, protect the heart, the bow and the Tiger crane. We also did protect the jaw, open arms, close arms and Crane I felt very confident about doing these moves but really nervous at the same time. I really loved that lots of people were encouraging each other too. The instructor said that it's not good to laugh at people when they struggle at their things.

After that we went into a circle of chairs we each went into the middle and had to do all the moves independently. We all went one by one but Alo won the Tai Chi prize and the Tai Chi instructor said it's because he gave a lot of attitude and corrected himself with confidence. I really was really nervous and I didn't really want to do this but I had to so I tried

We all forgot our manuals that we were suppose to bring signed and we all didn't any prizes excepted for Alo. I really was disappointed about this because I never won and I never got a prize but I still tried.

Tai Chi - Lesson 4#

Tai chi

Hello everyone I am here again and I am going to tell you about
it. One thing that I am proud of being able to do the
moves/instructions that Mr Gordon told(instruction) us.  I
encounter the struggle of keeping up with Mr Gordon by doing
all of the hard moves. Such as tiger push mountain, back stance,
krane and protect the heart. I met success when I came to tai
chi. Someone that could benefit something from this is someone
that is having a hard time in life or at home.

We went in our sharing circle again. Let me explain again that
the sharing circle is when
We played a game called tuning in. This game is when we had
to stand in front of our partners(My partner was Fe’ao) and put
our hands in front of each other and mover our hands together.
And when Mr Gordon says kombat we push each other.
This was a nice game.